When getting started on the HCG Diet, you will want to know what good things to eat while on the diet. The best thing to do is to find some sort of recipe book or cookbook. Happily, there are many sites online that will have menus and recipes for you to choose from. You can find them in local bookstores as well.

The good thing about finding them online is the fact that you are able to read reviews from other people who may have made the recipes and eaten them. This is a great way to see if you will like the food as well. You may even find some free recipes online, which is always great!

You should start out by searching for eBooks or online cookbooks that have the types of foods that you prefer. By doing this, you will find the best foods that will help you to enjoy being on the diet. Let us face it; most people love the idea of losing weight, but are not so fond of actually dieting to get there.

Once you find great sites online, search through the different recipes and find some that attract your eye. By doing this, you will see that you can find many things that will be good and healthy for you. You should stick to the lower calorie recipes and cut back on portions so that you can space your meals out and not take up your entire allotment of calories in one meal setting.

The best time to find recipes is before you start the diet. If you take the time to look for some recipes before you get started, then you will be better prepared. Many sites have a list of different recipes along with a lot of reviews from people who have tried them. Some may be free and others you may have to pay for. Either way, you will be glad that you have a few tried and true recipes to get you through the four to six weeks that you are to cut back on your calorie intake.

You may find that a lot of the recipes may not appeal to you, which is why you should search through all of the different sites to find the best ones. Some you may love, others may not be very good to you – try them all out.

Related Articles:
http://www.ncbi.nlm.nih.gov/pubmed/3609673
http://eng.utah.edu/~agardner/cs4500/index.php?n=HCGDiet.HCGDiet
http://en.wikipedia.org/wiki/Human_chorionic_gonadotropin